Janine Buisman Wilcox Naturopathic Doctor
Simple steps to health solutions

Guelph pregnancy and postpartum care

Educational information to prepare for a natural, healthy and effective labour and delivery; breastfeeding support; postpartum recovery, hormone balancing, energy and mood.

 

Perinatal Care

 

The pregnancy and postpartum period brings with it a huge number of hormonal, physical, emotional and lifestyle changes.  I support pregnant and postpartum mothers, providing you with safe tools and education to combat any ailments, fears or difficulties you may face. I work in collaboration with your Midwife, Family Doctor, or Obstetrician.  I provide educational information to prepare for a healthy and effective labour and delivery; breastfeeding support; and suggestions for postpartum recovery, hormone balancing, energy and mood.  

 

 
 
prenatal-first-trimester-health-pregnancy

First Trimester

  • Nutritional supplementation
  • Nutrition guidance - what to eat and what to avoid
  • Nausea management
  • Digestion support

 
prenatal-second-trimester-health-pregnancy

Second trimester

  • Nutrition guidance
  • Stress management
  • Leg cramp management
  • Digestion support
  • Sleep support
  • Energy support
 

 
prenatal-third-trimester-health-pregnancy

Third Trimester

  • Pre-labour acupuncture
  • Baby-positioning (for breech or occiput posterior)
  • Preparing body and mind for labour
  • GBS prevention
  • Post-partum preparation
  • Natural induction

Postpartum

  • Physical recovery
  • Labour story
  • Breastfeeding support
  • Digestive support
  • Mental/emotional health
  • Nutrition guidance