Eating good food is so important to overall health, but understanding what that means is confusing!
Dr. Janine, ND will guide you through the following and lead a few activities to ensure that you leave understanding:
- What to look for on an INGREDIENTS list.
- How to read NUTRITION FACTS
- How to COMPARE products.
- What BUZZWORDS to look out for
A free presentation at Goodness Me Guelph