Eating good food is so important to overall health, but understanding what that means is confusing!

Dr. Janine, ND will guide you through the following and lead a few activities to ensure that you leave understanding:

• What to look for on an INGREDIENTS list.
• How to read NUTRITION FACTS
• How to COMPARE products.
• What BUZZWORDS  to look out for

A free presentation at Goodness Me Guelph