“It takes a community to care for…” a family postpartum!

Join us for a unique workshop that will focus on preparing for life AFTER baby arrives! We spend so much time getting ready for the big day and arrival of our babies, but how much time do we really focus on what life will be like once baby is here?!

In this interactive workshop, led by three Doulas and a Naturopathic Doctor, we will be covering topics such as:

• What it means to co-parent

• Self-Compassion

• Finding yourself - addressing changes in identity

• Normal range of fussiness/fatigue in baby/parents + signs to look out for

• Posptartum mood disorders (and how other cultures work to prevent them!)

Led by:

Erin Margetts Helkaa, Doula

Jes Smith, Doula

Dara Mussar, Doula

Janine Buisman Wilcox, Naturopathic Doctor

Fees: Introductory pricing of $30 (+ taxes and fees) for this class only! Includes up to one support person. Use the discount code "FirstClass" when you Register Here!

Class will be repeated on July 25.