Are you ready for more peaceful mealtimes?
Parenting is hard. The meals feel endless and getting food into your child is a daily battle. You want to feel more confident.
Does this sound familiar to you?
Mealtimes feel overwhelming
There are often meltdowns and big feelings when it comes to mealtimes
Food selections are getting more limited
You’re uncertain if you’re on the right track
Your child is struggling with constipation, but they refuse many of the high-fibre foods you know will help
Your child has so many “rules” about how to cut foods, textures, and what can’t touch what that it’s hard to know what to serve
You’re feeling overwhelmed, frustrated, and that you're stuck in vicious cycles
You know there must be a better way but you aren’t sure how to get there
We’re here to tell you it doesn't have to be that way.
This could be you
Enjoyable family meals (we can’t ever promise a calm meal - we know what life with kids is like!)
A clear framework to guide you at every eating opportunity
Confidence to support your child’s eating needs and comfortably increase their accepted foods
Resources to address nutrient deficiencies & caloric requirements
Options to manage tummy trouble
$125 (NO HST)
Ready to make a change? Let us help you in just 1 click.
A one of a kind program that will change meal time in so many ways. Ready to dive in?
You desperately want your kids to eat, yet every week their food selections seem to be decreasing. Mealtimes are becoming more frustrating and you’re resorting to bribes or consequences. You’re overwhelmed.
It doesn’t have to be this way. We can change this.
This course covers the foundations that we wish every parent knew.
Your confidence in feeding improves your child’s success. Your atmosphere at the table really does matter. Many of the strategies that you might have grown up with have been proven to be ineffective. We need to change how we’re looking at feeding.
Here's what's included:
The course is delivered through 5 modules which you will receive on purchase and have access to for life.
MODULE 1
Setting the Stage: getting clear on your goals and why doing this work will matter in the long term for both your child and your family.
MODULE 2
Underlying factors: a deep dive into all of the reasons that picky eating might occur.
MODULE 3
Nutrition: meeting nutritional requirements, understanding portion sizes, fluid intake, and addressing deficiencies.
MODULE 4
What do we do? Practical strategies that you can start using immediately to work towards your feeding goals.
MODULE 5
Troubleshooting: Common challenges and how to address them.
This course provides foundational tools to address common root causes of these concerns to create more peaceful mealtimes and better eating habits.
Picky eating can be a normal part of development for preschoolers, but when it continues over the years it’s more difficult to address. We want to put strategies in place now!
Why our course
As an Occupational Therapist (Shannon) and Naturopathic Doctor (Janine), we have a unique skill set that looks at improving kids’ function in day-to-day life and understanding the building blocks for their nutrition and digestion.
We’re big research nerds so it’s important for us to stay up-to-date with the most recently studied interventions and observations.
We’re busy parents with three kids each. We know how chaotic and challenging parenting can be, and how important it is to provide very practical and concise recommendations, along with loads and loads of grace.
This is the BEST and most INEXPENSIVE way for us to give you all of the foundations - it’s much more efficient than private appointments. If you need further private support once you’ve completed the course we can skip all of these pieces and jump into your unique situation which helps us to accelerate the process and see more efficient results.
We REALLY want you to succeed, and we truly think this is the best place to start.
You will walk away with practical , evidence-based strategies you can use immediately to encourage your child to comfortably try new foods and to decrease the stress around meal times for your entire family. Research show us that picky eating tends to get worse with age if not addressed. We want to put these pieces in place now!
Can’t wait for you to join us!
Latest results from our clients
You are just a few steps away from enjoyable meal times.
STEP ONE
Purchase the course.
STEP TWO
Immediately receive your course materials (videos & handouts).
STEP THREE
Work through the modules at your own pace.
$125 (NO HST)
Ready to make a change? Let us help you in just 1 click.
FAQs
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The course is a digital purchase - you will immediately get a file with all of the module content: recordings, handouts, and bonuses. You will have access to this indefinitely. We will send out the occasional e-mail afterwards to help you stay on track and provide further support.
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In our patient visits, we just don’t have enough time to dive into the ins and outs of each of these concepts. Purchasing this course will give you all of the foundational knowledge you need to get started, and in a much more cost-effective way.
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Absolutely! Once you’ve completed the course it means that our one-on-one time can be very efficient and we can jump past these foundational knowledge pieces and right into strategizing for your unique family.
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$125 (no tax!). This is exceptional value and an amazing investment into your child’s health. This is less than a single one-on-one session with Shannon or Janine and covers much more than we can cover in an appointment.
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Janine is a Naturopathic doctor. She works with children and women to understand all of the factors contributing to their overall health: digestion, nutrition, stress, sleep, etc. She supports families to put building blocks in place for lifelong health. Her primary patient population are families looking for nutritional support and women with hormonal concerns.
Shannon is an Occupational therapist. She is passionate about supporting children and families with a specific focus on managing self regulation challenges, anxiety, and challenges with eating. Shannon believes that all children do well if they can, and has found that when kids are having difficulty there is almost always a lagging skill or unsolved problem at its root. She uses evidence-based therapeutic strategies to build up that lagging skill and to collaboratively solve problems, and finds that this is often how long lasting change happen.