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Sunday was International Women’s Day.

For myself this brings reflection on women’s health concerns; where things have changed, and where there's room for growth.

One piece of that reflection is the movement of treating/supporting women in perimenopause/menopause. This is something that I’ve been supporting women with for years, but has become much more mainstream in the past 2 years.

This movement has allowed women to understand their bodies better, access treatment options, and be proactive in terms of supporting cardiovascular disease and bone density. Unfortunately however, it also created a lot of fear around this transition, and a lot of “meno-washing” - marketing preying on women in this transition.

There is SO Much to unpack in this transition of life and of health, and SO much misinformation online.

As such, I have decided to host a free one-hour online masterclass: Beyond Hormones: 3 Hidden Drivers Behind Your Perimenopause Symptoms.

I’ll be offering this online at two times: Monday, March 23 @ 7pm, and Tuesday, March 24 @ noon. You can register here (www.ndguelph.ca/perimenopause).

In this masterclass, you’ll learn:

What’s happening to sex hormones during perimenopause
The 3 hidden, non-hormonal drivers that quietly amplify perimenopause symptoms
How nutrient deficiencies, metabolic shifts, and nervous system patterns can mimic or magnify “hormone” symptoms
Why standard testing might miss the real problem
What a root-cause, naturopathic approach looks like

This is not about dismissing hormones. It’s about understanding the full picture.

If you’re a woman who is used to performing at a high level — and you’re frustrated that your body isn’t cooperating — this conversation will feel like a relief.

Because when you address the baseline foundations, hormones become far easier to support and symptoms shift.

Sound helpful? Register here and please share with your friends!

Whether you’re a current patient, previous patient, or never a patient in this demographic I think you’ll find it helpful!

Register Here

book a visit today

Disclaimer:

This content is for informational and educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, naturopathic doctor, or other qualified healthcare provider with any questions you may have regarding a medical condition or health concern. Never disregard professional medical advice or delay seeking it because of something you have read here.

Hi, I’m Dr. Janine, ND

I’m a Naturopathic Doctor currently practicing in Guelph, Ontario, Canada.
I truly believe that our enjoyment of life is closely tied to how we feel physically. When we’re healthy, we can take on anything. But when we feel off, even the simplest tasks become overwhelming. I’ve been through hormonal shifts, sleepless nights as a parent, and the stress of balancing everything. But I also know that with the right strategy, we can go from surviving to thriving—and create a healthy, thriving family in the process.
I look forward to meeting you soon.
***- Dr. Janine, ND***

Follow me on social media, @dr.janine.nd