Janine Buisman Wilcox Naturopathic Doctor
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About MeMy ApproachAreas of Focus
Janine Buisman Wilcox Naturopathic Doctor
Simple steps to health solutions.
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Dr. Janine’s Blog

Picky eating requires actionable steps to move forward
Picky eating requires actionable steps to move forward
Digestion, Kids, Mom Life, ParentingJanine Buisman WilcoxFebruary 28, 2023
Your Menstrual Flow: What is Normal and Why it Matters…
Your Menstrual Flow: What is Normal and Why it Matters…
Hormone Health, Women's HealthJanine Buisman WilcoxFebruary 21, 2023
Managing Hormonal Mood Changes Over the Holidays
Managing Hormonal Mood Changes Over the Holidays
Hormone Health, Women's HealthDr. Janine Buisman Wilcox, Naturopathic DoctorDecember 5, 2022
Perimenopause - The Second Puberty
Perimenopause - The Second Puberty
Hormone Health, Women's HealthDr. Janine Buisman Wilcox, Naturopathic DoctorNovember 14, 2022
Can I Tell if my Baby or Toddler is Low in Iron?
Can I Tell if my Baby or Toddler is Low in Iron?
KidsDr. Janine Buisman Wilcox, Naturopathic DoctorOctober 13, 2022
The Most Common Hormonal Cause of Weight Gain…
The Most Common Hormonal Cause of Weight Gain…
Hormone Health, Women's Health, Thyroid HealthDr. Janine Buisman Wilcox, Naturopathic DoctorSeptember 12, 2022
Managing Monkey Mind
Managing Monkey Mind
Women's Health, Self Care, Mom LifeDr. Janine Buisman Wilcox, Naturopathic DoctorAugust 18, 2022
What is Vitamin B12 & Will it Give me Energy?
What is Vitamin B12 & Will it Give me Energy?
Women's Health, Natural MedicineDr. Janine Buisman Wilcox, Naturopathic DoctorJuly 25, 2022
Summer Health Goals
Summer Health Goals
Healthy Habits, Self CareDr. Janine Buisman Wilcox, Naturopathic DoctorJuly 25, 2022
The #1 Nutrient to Test for in Women!
The #1 Nutrient to Test for in Women!
Women's Health, Natural MedicineDr. Janine Buisman Wilcox, Naturopathic DoctorMay 6, 2022
Protein Adequacy
Protein Adequacy
Digestion, Healthy Habits, Hormone Health, Women's HealthDr. Janine Buisman Wilcox, Naturopathic DoctorDecember 3, 2021
Alcohol
Alcohol
Healthy Habits, Self CareDr. Janine Buisman Wilcox, Naturopathic DoctorDecember 3, 2021
Protein Powder
Protein Powder
Healthy HabitsDr. Janine Buisman Wilcox, Naturopathic DoctorDecember 3, 2021
Picky Eating Preventing
Picky Eating Preventing
Kids, ParentingDr. Janine Buisman Wilcox, Naturopathic DoctorNovember 6, 2021
Thresholds
Thresholds
Self CareDr. Janine Buisman Wilcox, Naturopathic DoctorNovember 6, 2021
My Favourite Superseed!
My Favourite Superseed!
Digestion, Hormone HealthDr. Janine Buisman Wilcox, Naturopathic DoctorMarch 29, 2021
Meal Scheduling
Meal Scheduling
Healthy Habits, Mom LifeDr. Janine Buisman Wilcox, Naturopathic DoctorMarch 13, 2021
Year in Review
Year in Review
Hormone Health, Mom Life, Women's HealthDr. Janine Buisman Wilcox, Naturopathic DoctorMarch 13, 2021
Granola Recipe
Granola Recipe
RecipesDr. Janine Buisman Wilcox, Naturopathic DoctorFebruary 9, 2021
Survival Care
Survival Care

Stop and think, what small change can I make that would have the most impact on my day-to-day life?


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Mom Life, Parenting, Self CareDr. Janine Buisman Wilcox, Naturopathic DoctorFebruary 9, 2021
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264 Elizabeth Street, Guelph, ON

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Thank you!
Janine Buisman Wilcox, Naturopathic Doctor
319 Woolwich Street,
Guelph, ON, N1H 3W4,
Canada
226-215-4433 janinebw@ndguelph.ca
Hours
Mon 4pm to 8pm
Wed 9am to 3pm, 5pm to 8pm
Fri 9am to 1pm
Sat 8am to 1pm

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The last 6 or so weeks we’ve talked about phases of the menstrual cycle and what we’re looking for, and what an IUD or oral contraceptive do. So now where does HRT/MHT (hormone replacement therapy or menopausal hormone therapy) fit in? T
Where does the oral contraceptive or IUD fit into this? The last 5 weeks we’ve talked about phases of the menstrual cycle and what we’re looking for, so where does the pill or IUD fit in? We can’t lump them in the same category as
Does Cycle Length Matter? I get this question a lot in clinic We've been trained by birth control packs and period apps to expect our cycle to follow the exact same timeline every month. But that’s not how healthy hormone function works. A cy

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