Janine Buisman Wilcox Naturopathic Doctor
About Me My Approach Areas of Focus
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About MeMy ApproachAreas of Focus
Janine Buisman Wilcox Naturopathic Doctor
Simple steps to health solutions.
Course ShopClassesBlogBook Now

Dr. Janine’s Blog

What is Vitamin B12 & Will it Give me Energy?
What is Vitamin B12 & Will it Give me Energy?
Women's Health, Natural MedicineDr. Janine Buisman Wilcox, Naturopathic DoctorJuly 25, 2022
Summer Health Goals
Summer Health Goals
Healthy Habits, Self CareDr. Janine Buisman Wilcox, Naturopathic DoctorJuly 25, 2022
The #1 Nutrient to Test for in Women!
The #1 Nutrient to Test for in Women!
Women's Health, Natural MedicineDr. Janine Buisman Wilcox, Naturopathic DoctorMay 6, 2022
Protein Adequacy
Protein Adequacy
Digestion, Healthy Habits, Hormone Health, Women's HealthDr. Janine Buisman Wilcox, Naturopathic DoctorDecember 3, 2021
Alcohol
Alcohol
Healthy Habits, Self CareDr. Janine Buisman Wilcox, Naturopathic DoctorDecember 3, 2021
Protein Powder
Protein Powder
Healthy HabitsDr. Janine Buisman Wilcox, Naturopathic DoctorDecember 3, 2021
Picky Eating Preventing
Picky Eating Preventing
Kids, ParentingDr. Janine Buisman Wilcox, Naturopathic DoctorNovember 6, 2021
Thresholds
Thresholds
Self CareDr. Janine Buisman Wilcox, Naturopathic DoctorNovember 6, 2021
My Favourite Superseed!
My Favourite Superseed!
Digestion, Hormone HealthDr. Janine Buisman Wilcox, Naturopathic DoctorMarch 29, 2021
Meal Scheduling
Meal Scheduling
Healthy Habits, Mom LifeDr. Janine Buisman Wilcox, Naturopathic DoctorMarch 13, 2021
Year in Review
Year in Review
Hormone Health, Mom Life, Women's HealthDr. Janine Buisman Wilcox, Naturopathic DoctorMarch 13, 2021
Granola Recipe
Granola Recipe
RecipesDr. Janine Buisman Wilcox, Naturopathic DoctorFebruary 9, 2021
Survival Care
Survival Care

Stop and think, what small change can I make that would have the most impact on my day-to-day life?


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Mom Life, Parenting, Self CareDr. Janine Buisman Wilcox, Naturopathic DoctorFebruary 9, 2021
Parenting Fatigue (or Caregiver Fatigue)
Parenting Fatigue (or Caregiver Fatigue)
Parenting, Mom LifeDr. Janine Buisman Wilcox, Naturopathic DoctorNovember 30, 2020
Red Curry Sauce
Red Curry Sauce
RecipesDr. Janine Buisman Wilcox, Naturopathic DoctorNovember 9, 2020
Fuel Your Body
Fuel Your Body
Healthy Habits, Digestion, Mom LifeDr. Janine Buisman Wilcox, Naturopathic DoctorNovember 9, 2020
Seasonal Support
Seasonal Support
Sleep, Self Care, Healthy HabitsDr. Janine Buisman Wilcox, Naturopathic DoctorNovember 9, 2020
Squash Soup
Squash Soup
RecipesDr. Janine Buisman Wilcox, Naturopathic DoctorOctober 13, 2020
Fever Facts for Kids 🌡️
Fever Facts for Kids 🌡️
Parenting, KidsDr. Janine Buisman Wilcox, Naturopathic DoctorOctober 13, 2020
Summer Fruit Sorbet
Summer Fruit Sorbet

Take advantage of local fruits this summer and beat the heat with this summer fruit sorbet!

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RecipesStacey McDonaldJuly 27, 2020
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264 Elizabeth Street, Guelph, ON

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Thank you!
Janine Buisman Wilcox, Naturopathic Doctor
264 Elizabeth Street,
Guelph, ON, N1E 2X7,
Canada
226-501-7250 janinebw@ndguelph.ca
Hours
Mon 9am - 3pm
Tue 12pm - 8:30pm
Wed 9am - 3pm
Thu 9am - 6pm
Fri 9am - 3pm
Sat closed
Sun closed

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If you’re dealing with heavy periods, you have options. And no, you don’t have to just live with it. Swipe through for a breakdown of what I actually discuss with my patients, from simple first steps to more involved treatments. The
“Heavy” periods is one of the vaguest terms in women’s health, and it’s quietly costing women their iron. Most of my patients assume their flow is normal because it matches their mom’s or sister’s. But “norm

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