Janine Buisman Wilcox Naturopathic Doctor
About Me My Approach Areas of Focus
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About MeMy ApproachAreas of Focus
Janine Buisman Wilcox Naturopathic Doctor
Simple steps to health solutions.
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Dr. Janine’s Blog

What is Vitamin B12 & Will it Give me Energy?
What is Vitamin B12 & Will it Give me Energy?
Women's Health, Natural MedicineDr. Janine Buisman Wilcox, Naturopathic DoctorJuly 25, 2022
Summer Health Goals
Summer Health Goals
Healthy Habits, Self CareDr. Janine Buisman Wilcox, Naturopathic DoctorJuly 25, 2022
The #1 Nutrient to Test for in Women!
The #1 Nutrient to Test for in Women!
Women's Health, Natural MedicineDr. Janine Buisman Wilcox, Naturopathic DoctorMay 6, 2022
Protein Adequacy
Protein Adequacy
Digestion, Healthy Habits, Hormone Health, Women's HealthDr. Janine Buisman Wilcox, Naturopathic DoctorDecember 3, 2021
Alcohol
Alcohol
Healthy Habits, Self CareDr. Janine Buisman Wilcox, Naturopathic DoctorDecember 3, 2021
Protein Powder
Protein Powder
Healthy HabitsDr. Janine Buisman Wilcox, Naturopathic DoctorDecember 3, 2021
Picky Eating Preventing
Picky Eating Preventing
Kids, ParentingDr. Janine Buisman Wilcox, Naturopathic DoctorNovember 6, 2021
Thresholds
Thresholds
Self CareDr. Janine Buisman Wilcox, Naturopathic DoctorNovember 6, 2021
My Favourite Superseed!
My Favourite Superseed!
Digestion, Hormone HealthDr. Janine Buisman Wilcox, Naturopathic DoctorMarch 29, 2021
Meal Scheduling
Meal Scheduling
Healthy Habits, Mom LifeDr. Janine Buisman Wilcox, Naturopathic DoctorMarch 13, 2021
Year in Review
Year in Review
Hormone Health, Mom Life, Women's HealthDr. Janine Buisman Wilcox, Naturopathic DoctorMarch 13, 2021
Granola Recipe
Granola Recipe
RecipesDr. Janine Buisman Wilcox, Naturopathic DoctorFebruary 9, 2021
Survival Care
Survival Care

Stop and think, what small change can I make that would have the most impact on my day-to-day life?


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Mom Life, Parenting, Self CareDr. Janine Buisman Wilcox, Naturopathic DoctorFebruary 9, 2021
Parenting Fatigue (or Caregiver Fatigue)
Parenting Fatigue (or Caregiver Fatigue)
Parenting, Mom LifeDr. Janine Buisman Wilcox, Naturopathic DoctorNovember 30, 2020
Red Curry Sauce
Red Curry Sauce
RecipesDr. Janine Buisman Wilcox, Naturopathic DoctorNovember 9, 2020
Fuel Your Body
Fuel Your Body
Healthy Habits, Digestion, Mom LifeDr. Janine Buisman Wilcox, Naturopathic DoctorNovember 9, 2020
Seasonal Support
Seasonal Support
Sleep, Self Care, Healthy HabitsDr. Janine Buisman Wilcox, Naturopathic DoctorNovember 9, 2020
Squash Soup
Squash Soup
RecipesDr. Janine Buisman Wilcox, Naturopathic DoctorOctober 13, 2020
Fever Facts for Kids 🌡️
Fever Facts for Kids 🌡️
Parenting, KidsDr. Janine Buisman Wilcox, Naturopathic DoctorOctober 13, 2020
Summer Fruit Sorbet
Summer Fruit Sorbet

Take advantage of local fruits this summer and beat the heat with this summer fruit sorbet!

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RecipesStacey McDonaldJuly 27, 2020
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264 Elizabeth Street, Guelph, ON

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Thank you!
Janine Buisman Wilcox, Naturopathic Doctor
319 Woolwich Street,
Guelph, ON, N1H 3W4,
Canada
226-215-4433 janinebw@ndguelph.ca
Hours
Mon 4pm to 8pm
Wed 9am to 3pm, 5pm to 8pm
Fri 9am to 1pm
Sat 8am to 1pm

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Is your teen experiencing irregular cycles? READ THIS! Let’s Start With The Basics! Why is a Regular Cycle Important? Ovulatory menstrual cycles are an important way for the body to produce estrogen and progesterone - key hormones for mood,
Is your teen experiencing irregular menstrual cycles? Irregular menstrual cycles in teens are often dismissed as a normal part of development. Here’s The Facts: 👉It is normal for there to be some irregularity in the menstrual cycle in the
Like this if you agree. November is here and with the time-change this weekend; the darkness is accentuated. Combine that with chilly weather, some grey days, and we can see mood-related concerns, especially for those who struggle with seasonal af
Try these daylight savings tips this year! 👉Light therapy. Most of the research on light therapy uses a light strength of 6000-10000 lux for 30 minutes. It seems to be more effective when used early in the morning rather than late in the morning or
Earlier this week we talked about the powerful benefits of a little herb called ginger! But the benefits of ginger doesn’t stop at menstrual health. If you deal with gut issues like constipation, nausea etc, keep reading! Ginger For The Gut:
It may surprise you that ginger is one of my favourite herbs these days for a variety of reasons that you may not know of! The primary reason I use it is for heavy or painful menstrual bleeding. I know, crazy right?! Ginger is both great for your h

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