Janine Buisman Wilcox Naturopathic Doctor
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About MeMy ApproachAreas of Focus
Janine Buisman Wilcox Naturopathic Doctor
Simple steps to health solutions.
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Dr. Janine’s Blog

If you’re a menstruating person, you can’t expect to feel the same everyday, but if it’s severe it might be something else!
If you’re a menstruating person, you can’t expect to feel the same everyday, but if it’s severe it might be something else!
Hormone Health, Healthy Habits, Women's HealthJanine Buisman WilcoxAugust 7, 2023
Where intuitive eating fails
Where intuitive eating fails
Healthy Habits, Women's HealthJanine Buisman WilcoxJuly 24, 2023
The solution for burnout is not doing more
The solution for burnout is not doing more
Healthy Habits, Self CareJanine Buisman WilcoxJuly 17, 2023
It’s easier to support wellness than it is to treat illness
It’s easier to support wellness than it is to treat illness
Healthy Habits, Natural Medicine, Women's HealthJanine Buisman WilcoxJuly 10, 2023
Is it perimenopause or is it iron deficiency?
Is it perimenopause or is it iron deficiency?
Hormone Health, Women's HealthJanine Buisman WilcoxJuly 3, 2023
Efficiency in your healthcare plan
Efficiency in your healthcare plan
Body Care, Healthy Habits, Self Care, Women's HealthJanine Buisman WilcoxJune 26, 2023
How to get enough protein at breakfast
How to get enough protein at breakfast
Healthy Habits, Women's HealthJanine Buisman WilcoxJune 20, 2023
The first step on most patients' treatment plan...
The first step on most patients' treatment plan...
Digestion, Healthy Habits, Hormone Health, Women's HealthJanine Buisman WilcoxJune 12, 2023
Hormone testing in perimenopause
Hormone testing in perimenopause
Hormone Health, Natural Medicine, Thyroid Health, Women's HealthJanine Buisman WilcoxMay 29, 2023
Taking away the guesswork
Taking away the guesswork
Hormone Health, Natural Medicine, Women's HealthJanine Buisman WilcoxMay 23, 2023
The right tool for your health goals
The right tool for your health goals
Body Care, Hormone Health, Mom Life, Women's HealthJanine Buisman WilcoxMay 16, 2023
Do your health goals live on your calendar?
Do your health goals live on your calendar?
Healthy Habits, Kids, Mom LifeJanine Buisman WilcoxMay 9, 2023
Food before one is NOT just for fun
Food before one is NOT just for fun
Digestion, Healthy Habits, Kids, Mom LifeJanine Buisman WilcoxMay 2, 2023
Digestion happens best in the parasympathetic state - a state of relaxation.
Digestion happens best in the parasympathetic state - a state of relaxation.
Digestion, Healthy Habits, Mom Life, Self CareJanine Buisman WilcoxApril 25, 2023
Is it my thyroid?
Is it my thyroid?
Hormone Health, Thyroid HealthJanine Buisman WilcoxApril 18, 2023
Does it matter if I’m missing menstrual cycles?
Does it matter if I’m missing menstrual cycles?
Healthy Habits, Hormone Health, Women's Health, Postpartum, Mom LifeJanine Buisman WilcoxApril 4, 2023
Does it matter if I’m missing menstrual cycles?
Does it matter if I’m missing menstrual cycles?
Hormone Health, Women's HealthJanine Buisman WilcoxApril 2, 2023
There really is no such thing as perfection when it comes to health
There really is no such thing as perfection when it comes to health
Body Care, Healthy Habits, Hormone Health, Self CareJanine Buisman WilcoxMarch 21, 2023
Are you struggling to get good quality sleep?
Are you struggling to get good quality sleep?
Body Care, Self Care, SleepJanine Buisman WilcoxMarch 14, 2023
Being a Mom is not a diagnosis…
Being a Mom is not a diagnosis…
Mom Life, Parenting, Self CareJanine Buisman WilcoxMarch 7, 2023
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264 Elizabeth Street, Guelph, ON

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Janine Buisman Wilcox, Naturopathic Doctor
264 Elizabeth Street,
Guelph, ON, N1E 2X7,
Canada
226-501-7250 janinebw@ndguelph.ca
Hours
Mon 9am - 3pm
Tue 12pm - 8:30pm
Wed 9am - 3pm
Thu 9am - 6pm
Fri 9am - 3pm
Sat closed
Sun closed

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How does perimenopause affect your symptoms? Your symptoms can vary drastically from month to month:

➡️With ovulation: Expect more classic premenstrual symptoms like mood swings, bloating, and breast tenderness.
➡️Without ovulation: You might experi
Fibroids are incredibly common, about half of women will have them at some point. For some, they bring heavy bleeding, pressure, or fertility challenges. For others, they show up quietly on an ultrasound like an uninvited guest who didn’t even
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Register now using the link in my bio! Can’t wait to chat.

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